Health outline
On Static Qigong
Static qigong is a part of qigong, a system of deep breathing exercises, opposite to dynamic qigong. With regard to the external form, static qigong needs to sit cross-legged quietly with hands clasped, mouth and eyes closed, compared with ...
Preserving Heath by Mentality
Preserving health by mentality is to promote the psychological health by means of soothing spirit and enlivening life with a view to improving physical and mental health under the guiding of the concept that Heaven and men are corresponding
On Dynamic Qigong
Chinese qigong can be divided into two main parts, the Dynamic Qigong and the Static Qigong. The former part is the basis of the second one as well as the correct gateway to qigong. So, concerning to practicing qigong, Taoists have made a g...
Taoism and Regimen
Extending the lifespan to forever has been human beings ideal and pursuit from the time when man had the self-consciousness. This fine ideal and desire is revealed and reflected in religious conceptions, literatures and arts of every nation...
The categories of traditional regimen methods
Taoism, under the principle of exercising to keep healthy and prolonging the lifespan to become a god, carried forward and developed the ways of practicing regimen and self-cultivation, has formed a multi-channel and multi-level regimen sys...