Academy of Genuine Wudang Taoist KungFu - Sanfeng Taichiquan

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Wudang Taoist
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Updated:2007-12-07
Flash movie:Wudang SanFeng TaiChiQuan 28-style
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28 postures in all. It varies from 108-style wudang original sanfeng taijiquan.
                                         Section 1
1、preparatory stance (yu bei shi)   
2、beginning (qi shi) 
3、step backward to give a straight blow (tui bu beng shi)
4、grasp the bird’s tail (lan que web) 
5、straight single whip (zheng dan bian)

Section 2
6、raise hands and step up (ti shou shang shi) 
7、white crane spreads its wing (bai he liang chi) 
8、brush the left knee and twist step (zuo lou xi ya bu) 
9、hands strum the lute (shou hui pipa) 
10、catch and hold (xiao qin na shou) 
11、right leg kicking (you ti tui)
12、beat the tiger-left style (zuo da hu shi) 
Section 3
13、beat the tiger-right style (zuo da hu shi) 
14、brush the left knee and twist step (zuo lou xi ao bu)
15、part the mane of wild horse (ye ma fen zong) 
16、straight single whip (zheng dan bian) 
17、fair lady works at the shuttle (yu nv chuan suo)
18、straight single whip (zheng dan bian) 

Section 4
19、push down (xia shi) 
20、step forward to form seven stars (shang bu qi xing) 
21、step backward to mount the tiger (tui bu kua hu) 
22、wave double lotus kick (shuang bai lian) 
23、pull the bow to shoot the tiger (wan gong she hu) 
24、step up to parry and punch (shang bu ban lan chui) 
25、apparent close-up (ru feng si bi) 
26、cross hands (shi zi shou) 
27、hold the tiger and return to the mountain (bao hu gui shan) 
28、finishing (shou shi) 

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